Book Review: Exclusively Pumping Breast Milk

Exclusively Pumping Breast Milk by Stephanie Casemore


This review has been a long time coming. It’s taken a while for me to read as I’m now the other side of this pumping journey and have found it quite emotional to look back. Oh how I wish I had known about this book, and the wonderful Stephanie, 31 months ago when I needed guidance and support that was so hard to find.

The book is very obviously written by a mother that knows what she’s talking about, without being patronising. Who knows more about exclusively pumping, the practicalities, the emotions, than a woman that’s been there herself? It’s a comforting reminder that many others are on the same journey. It’s not written by a cold, emotionless health care professional, but a mother that has also faced the battles and learned a lot along the way.


Exclusively Pumping Breast Milk touches on a wide variety of topics in the exclusively pumping spectrum, from the science of breastfeeding (mind blowing!) to D-MER. Subtitles help point you in the direction of the subject you need at a glance if you’re in a hurry for information. Perfect for steadying middle of the night wobbles, or if expressing needs to commence hurriedly.

Stephanie is fabulous at presenting both sides of an argument, the pros and cons of dropping a pump, for example, and then giving tips to help make the decision, rather than leaving the reader hanging. There’s a wonderful balance between the passion for breast milk and pumping, and the harsh realities of it, meaning that mothers go into this with their eyes open, prepared for the hard work, but with a fire in their bellies to make it through.


I’m truly devastated to not have had this book with me on my pumping journey, it would have been a most welcome and essential companion. I haven’t been paid to do this review and I don’t do lip service, so when I say that I’d recommend this book to every pumping mama, I mean it. It’s my hope that midwives, health visitors and lactation consultants all read this book, to enable them to better support women facing breast feeding struggles, mothers that balance breast feeding with work, mothers with a whole myriad of reasons for exclusively pumping.

You can buy Stephanie Casemores wonderful book here.

Read more about my own pumping journey here.

Posted on February 25, 2014, in Uncategorized and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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